EVENTS
Full Moon Full Heart: Sound Bath
Wednesday, August 26 | 6:00-7:15 PM
On the brightest night of the month, open your fullest heart. Explore Anahata—the heart chakra and "unstruck sound" of love within you. Reclining in zero-gravity chairs, you'll bathe in heart-centered frequencies: singing bowls tuned to heart vibrations, Tibetan bowls, gongs, and channeled voice designed to soothe and restore.
Invitation to use full moon energy + sound to illuminate the spaces of the heart. All props provided. No experience necessary. Space is limited.
Peace and Presence: Autumn Equinox Restorative Yoga
Wednesday, September 23 | 6:00-7:15 PM
Gather in our candlelit studio near the Autumn equinox to honor balance and slow down as the days grow shorter. This restorative practice features fully supported poses, an herbal tea tasting, and a guided dedication letter practice. Write yourself a love note promising peaceful presence through autumn and winter—take it home as your touchstone.
The equinox invites us to release and rest before the darker months. Fully supported and deeply nourishing. No experience necessary. Space is limited.
Body Temple: A Yin Yoga Journey
Wednesday, October 21 | 6:00-7:15 PM
As autumn deepens, join us for a Yin Yoga practice devoted to the season's quiet wisdom. This October class focuses on the Lung and Large Intestine meridians—the Metal element's home, and the seat of letting go. Through long-held, fully supported poses, we'll make space to breathe in fresh energy and release tension.
Mid-autumn is nature's shedding season, and your body is built to shed with it. This practice honors that rhythm, preparing you for the stillness of the winter ahead. No experience necessary. Space is limited.
